Diets fail because your self-image hasn't changed. See the new you first.
Manifest This Nowauto_awesomeYou've tried asking for this before. Here's why it hasn't happened yet.
You look in the mirror and see who you ARE, not who you WANT to be. This reinforces your current identity as 'overweight' or 'unfit'.
Saying 'I want to lose 10lbs' is abstract. Your subconscious needs a clear IMAGE of what that looks like to give you the motivation to get there.
Using a picture of a random fitness model doesn't work. Your brain knows it's not you. You need to see YOUR face on that healthy body.
When you see yourself fit, your brain starts to believe it's possible, reducing resistance to healthy habits.
A clear visual of the result gives you the dopamine hit you need to put on your running shoes.
Keep your goal top of mind by setting your Future Self as your phone wallpaper.
Try these prompts in FutureSelf right now:
Yes. Studies show that visualization activates the same neural pathways as actual practice. Athletes use this technique to improve performance.
Yes. You can describe exactly how you want to look—toned, muscular, slim—and our AI will visualize it while keeping your face perfect.
It only takes 2 minutes to create your first High-Definition visualization.
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