Vision Board for ADHD

Hack Object Permanence & Boost Dopamine

ADHD brains crave novelty and visual stimulation. This isnt just a vision board - its an external hard drive for your goals.

Why Traditional Methods Fail

You've tried asking for this before. Here's why it hasn't happened yet.

"Out of sight, out of mind." If you don't SEE your goals daily on your phone lockscreen, they literally stop existing to your brain.

ADHD brains physically reject boring tasks. Cutting magazines is tedious. AI generation provides the instant novelty your brain craves.

The Science of Belief

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Get the reward immediately. Generate a stunning visualization in seconds to kickstart your motivation engine.

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Share your board with a friend or coach to create accountability and externalize your executive function.

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Use your superpower. When you lock into a vivid, exciting vision of the future, you become unstoppable.

Try these prompts in FutureSelf right now:

"Imagine... Me in a flow state working in a clutter-free, organized studio, feeling calm and in control."

"Imagine... Me mastering a new hobby playing guitar on stage, completely immersed in the music."

It creates a 'Dopamine Menu' of visual goals. It's fast, stimulating, and bypasses the executive dysfunction of gathering physical supplies.

It only takes 2 minutes to create your first High-Definition visualization.